Students majoring in Exercise Science and Wellness – Strength & Conditioning concentration may attain this degree by completing:
| Course | Title | Credits |
|---|---|---|
| Jax MIX General Education Curriculum | 41 | |
| Pre-Professional Courses 1 | ||
| HPE 109 | Concepts of Wellness | 3 |
| HPE 165 | Introduction Exercise Science and Wellness | 1 |
| HPE 232 | Sports Safety and First Aid Training | 2 |
| HPE 272 | Basic Athletic Training | 3 |
| BY 263 | Human Anatomy and Physiology I | 4 |
| MS 204 | Basic Statistics | 3 |
| or ST 260 | Statistics/Quantitative Methods I | |
| FCS 215 | Introductory Nutrition | 3 |
| or FCS 322 | Normal Nutrition | |
| SSC 101 | First Year Experience | 0 |
| Total Hours | 60 | |
| Course | Title | Credits |
|---|---|---|
| Major Courses | ||
| HPE 209 | Essentials of Human Performance | 3 |
| HPE 362 | Kinesiology | 3 |
| HPE 400 | Exercise Physiology | 3 |
| HPE 413 | Exercise Physiology Lab | 1 |
| HPE 415 | Biomechanics (WI) | 3 |
| HPE 430 | Exercise Prescription | 3 |
| HPE 440 | Fitness Testing | 3 |
| HPE 441 | Design of Wellness Programs | 3 |
| HPE 450 | ESW Research Seminar (WI) | 3 |
| Concentration Requirements | ||
| HPE 121 | Beginning Weight Training | 2 |
| HPE 350 | Introduction to Personal Training | 3 |
| HPE 363 | Nutrition for Sports Performance | 3 |
| HPE 405 | Scientific Principles of Conditioning | 3 |
| HPE 406 | Physical Fitness Techniques | 3 |
| HPE 464 | Practicum in Strength & Conditioning | 6 |
| PSY 422 | Sport Psychology | 3 |
| Advisor Designed electives 2 | 12 | |
| Additional Requirements | ||
| Obtain a faculty approved national certification. | ||
| Total Hours | 60 | |
- 1
Grade of C or better required for all Pre-Professional support courses.
- 2
These hours may not be used to satisfy any other major requirements and must be selected from the following subjects:
ACC, BY, CBA, COM, CS, CY, EC, FIN, HPE, MGT, MKT, MS, MSC, NU, PHS, PSY, RT, ST, SY, or from specifically identified courses in ART, AE, AN, ASN, CJ, EH, EM, FCS, GNS, GY, HY, PSC, PST, SH, SPE, and SW.
Students will be classified as “ESW_Undecided” majors prior to assessment for upper-level ESW courses.
At the completion of the sophomore year, students may seek assessment into the ESW upper-level courses upon email invitation from the Kinesiology Office to attend the ESW assessment seminar.
Program candidates are only assessed twice per year during the ESW assessment seminar. Failure to attend the seminar will delay registration into upper-level courses. All of the following criteria must be met:
- The candidate must have earned a minimum of 54 semester hours of college credit.
- The candidate must have earned an overall grade point average of 2.50 based upon a 4.00 scale to include all HPE courses and BY 263 with a “C” or better. After assessment to the ESW upper-level courses (Strength and Conditioning concentration), the student is required to maintain a minimum 2.50 grade point average. In accordance with the Department of Kinesiology Grades Dismissal Policy, a student may repeat a professional course only once and may not accumulate more than three (3) grades of “D” or “F” in “professional studies” courses. In accordance with the Department of Kinesiology GPA Dismissal Policy, failure to maintain the appropriate GPA will result in dismissal from the ESW program. Reinstatement to the ESW program is at the discretion of the ESW committee.
- The candidate must submit one (1) written recommendation (personal, professional or academic).
- The candidate must confirm understanding of ESW curriculum requirements, along with personality, interests, and aptitudes consistent with a successful ESW career.
In addition to courses noted below, candidates for graduation must successfully complete all JSU Academic Regulations. More information about Jax MIX requirements and Alabama Transfers equivalents can be found in their respective section of the catalog.
| Freshman | ||
|---|---|---|
| Fall | Hours | |
| Jax MIX Communication: EH Composition sequence | 3 | |
| MS 112 | Precalculus Algebra (or higher excluding MS 114 and MS 204 - Jax MIX Communication) | 3 |
| PSY 201 | Principles of Psychology (Jax MIX Experience) | 3 |
| Jax MIX Experience: History | 3 | |
| BY 101 & BY 103 | Introductory Biology I and Introductory Biology Lab I (Jax MIX Inquiry) | 4 |
| SSC 101 | First Year Experience | 0 |
| Hours | 16 | |
| Spring | ||
| Jax MIX Communication: EH Composition sequence | 3 | |
| Jax MIX Expression: Fine Arts | 3 | |
| Jax MIX Experience | 3 | |
| BY 263 | Human Anatomy and Physiology I 1 | 4 |
| HPE 109 | Concepts of Wellness 1 | 3 |
| HPE 165 | Introduction Exercise Science and Wellness 1 | 1 |
| Hours | 17 | |
| Sophomore | ||
| Fall | ||
| EH 141 | Speech (Jax MIX Communication) | 3 |
| Jax MIX Expression: Literature | 3 | |
| PSY 222 | Human Development (Jax MIX Experience) | 3 |
| CY 105 & CY 107 | General Chemistry I and General Chemistry Laboratory I (Jax MIX Inquiry) | 4 |
| HPE 209 | Essentials of Human Performance | 3 |
| Hours | 16 | |
| Spring | ||
| Jax MIX Expression | 3 | |
| FCS 215 or FCS 322 | Introductory Nutrition 1 or Normal Nutrition | 3 |
| HPE 121 | Beginning Weight Training | 2 |
| HPE 232 | Sports Safety and First Aid Training 1 | 2 |
| HPE 272 | Basic Athletic Training 1 | 3 |
| MS 204 or ST 260 | Basic Statistics 1 or Statistics/Quantitative Methods I | 3 |
| Hours | 16 | |
| Junior | ||
| Fall | ||
| HPE 350 | Introduction to Personal Training | 3 |
| HPE 362 | Kinesiology | 3 |
| HPE 400 | Exercise Physiology | 3 |
| HPE 413 | Exercise Physiology Lab | 1 |
| PSY 422 | Sport Psychology | 3 |
| Advisor Designed Electives 2 | 3 | |
| Hours | 16 | |
| Spring | ||
| HPE 363 | Nutrition for Sports Performance | 3 |
| HPE 405 | Scientific Principles of Conditioning | 3 |
| HPE 415 | Biomechanics (WI) | 3 |
| HPE 430 | Exercise Prescription | 3 |
| Advisor Designed Electives 2 | 3 | |
| Hours | 15 | |
| Senior | ||
| Fall | ||
| HPE 406 | Physical Fitness Techniques | 3 |
| HPE 440 | Fitness Testing | 3 |
| Advisor Designed Electives 2 | 6 | |
| Hours | 12 | |
| Spring | ||
| HPE 441 | Design of Wellness Programs | 3 |
| HPE 450 | ESW Research Seminar (WI) | 3 |
| HPE 464 | Practicum in Strength & Conditioning | 6 |
| Hours | 12 | |
| Total Hours | 120 | |
- 1
Grade of C or better required for all Pre-Professional courses.
- 2
These hours may not be used to satisfy any other major requirements and must be selected from the following subjects:
ACC, BY, CBA, COM, CS, CY, EC, FIN, HPE, MGT, MKT, MS, MSC, NU, PHS, PSY, RT, ST, SY, or from specifically identified courses in ART, AE, AN, ASN, CJ, EH, EM, FCS, GNS, GY, HY, PSC, PST, SH, SPE, and SW.